Training Archivi - LigerTri

/

Training

Weightlifting Program Plan: Be Flexible With the Prescriptions

Weightlifting Program Plan: Be Flexible With the Prescriptions

by comments (2)

The next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter’s hitting a prescribed number of sets of the maximal number of weights per…

Is Your Power of Will Strong and Determined Enough?

Is Your Power of Will Strong and Determined Enough?

by comments (0)

The power of will is what CrossFit’s all about. No time, no determination, no will? Than there will be no progress as well… But, when you become unwilling to get to the next level of your fitness training program, you just cut off all the incredible growth…

CrossFit Training

Are Wrist Wraps Useless and Redundant?

by comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

by comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

Are Wrist Wraps Useless and Redundant?

Are Wrist Wraps Useless and Redundant?

by comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

Questo sito Web utilizza i cookie per migliorare la tua esperienza. Puoi disattivarli se lo desideri Clicca qua per maggiori informazioni